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Ingredient Substitutions

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Cheri's Place


Sometimes, you just don't have what it takes!  Well, at least not in the house at the moment you need it.

Below is a large table of substitutions.  The substituted food may not perform exactly as the original food. Each ingredient has specific functions in a recipe, and a substitute may alter the flavor, color, texture, or volume, but still result in an acceptable product.

Click on the letters below to "jump" to the substitutions that begin with that letter, or scroll down the page to find the substitution you are looking for.


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IngredientAmountSubstitutes
Allspice1 tsp
  • tsp cinnamon and tsp ground cloves
Apple pie spice1 tsp
  • tsp cinnamon, 1/4 tsp nutmeg and 1/8 tsp cardamom
Arrowroot starch1 tsp
  • 1 tbsp flour
  • 1 tsp cornstarch
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IngredientAmountSubstitutes
Baking powder1 tsp
  • 1/4 tsp baking soda, 1/2 tsp cream of tartar, and 1/4 tsp cornstarch
  • 1/3 tsp baking soda and 1/2 tsp cream of tartar
  • 1/4 tsp baking soda and 1/2 cup sour milk or buttermilk (decrease liquid called for in recipe by 1/2 cup)
  • 1/4 tsp baking soda and 1/2 tsp lemon juice or vinegar used with sweet milk to make 1/2 cup (decrease liquid called for in recipe by 1/2 cup)
  • 1/4 tsp baking soda and 1/4 cup molasses (decrease liquid in recipe by 1-2 tbsp)
  • 1 1/2 tsp phosphate or tartrate baking powder
Bay leaf1 whole
  • 1/4 tsp crushed
Beau Monde seasoning1 tsp
  • 1 tsp seasoning or seasoned salt
  • 1/2 tsp table salt
  • 1/2 tsp Me Yen seasoning
Brandy1/4 cup
  • 1 tsp brandy extract plus enough water or liquid called for in recipe to make 1/4 cup
Broth, beef or chicken1 cup
  • 1 bouillon cube dissolved in 1 cup boiling water
  • 1 cup boiling water
  • 1 tsp powdered broth base dissolved in 1 cup boiling water
Butter1 cup
  • 7/8 to 1 cup hydrogenated fat and 1/2 tsp salt
  • 7/8 cup lard plus 1/2 tsp salt
  • 1 cup margarine
  • 7/8 cup oil plus 1/2 tsp salt
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IngredientAmountSubstitutes
Catsup1 cup
  • 1 cup tomato sauce, 1/2 cup sugar, and 2 tbsp vinegar (for use in cooking)
Chicken stock base, instant1 tsp
  • 1 chicken bouillon cube
Chicken stock base, instant1 tbsp dissolved in 1 cup water
  • 1 cup canned or home made chicken broth or chicken stock
Chili sauce1 cup
  • 1 cup tomato sauce, 1/4 cup brown sugar, 2 tbsp vinegar, 1/4 tsp cinnamon, dash of ground cloves and dash of allspice
Chives, finely chopped2 tsp
  • 2 tsp green onion tops, finely chopped
Chocolate chips, semisweet1 ounce
  • 1 ounce sweet cooking chocolate
Chocolate, semisweet1 2/3 ounces
  • 1 ounce unsweetened chocolate and 4 tsp sugar
Chocolate, semisweet chips, melted6-ounce package
  • 2 squared unsweetened chocolate, 2 tbsp shortening, and cup sugar
Chocolate, unsweetened1 square or 1 ounce
  • 3 tbsp cocoa and 1 tbsp fat
Cocoa1/4 cup or 4 tbsp
  • 1 ounce (square) chocolate (decrease fat called for in recipe by 1/2 tbsp)
Coconut1 tbsp grated, dry
  • 1 1/2 tbsp fresh grated coconut
Coconut cream1 cup
  • 1 cup whipping cream
Coconut milk1 cup
  • 1 cup whole milk
Cornmeal, self-rising1 cup
  • 7/8 cup plain, 1 1/2 tbsp baking powder, and 1/2 tsp salt
Corn syrup1 cup
  • 1 cup sugar and 1/4 liquid (use whatever liquid is called for in the recipe)
  • 1 cup honey
Cornstarch (for thickening)1 tbsp
  • 2 tbsp all-purpose flour
  • 2 tbsp granulated tapioca
Cracker crumbs3/4 cup
  • 1 cup dry bread crumbs
Cream, half-and-half1 cup
  • 7/8 cup milk and 1/2 tbsp butter or margarine
  • 1 cup evaporated milk, undiluted
  • 1/2 cup coffee cream plus 1/2 cup milk
Cream, heavy1 cup
  • 3/4 cup milk and 1/3 cup butter or margarine (for use in cooking or baking)
Cream, light1 cup
  • 3/4 cup milk and 3 tbsp butter or margarine (for use in cooking or baking)
  • 1 cup evaporated milk, undiluted
Cream, whippedany amount
  • Chill a 13 oz. can of evaporated milk for 12 hours. Add 1 tbsp lemon juice. Whip until stiff.
Cream of tartar1/2 tsp
  • 1 1/2 tsp lemon juice or vinegar
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IngredientAmountSubstitutes
Dill plant, fresh or dried3 heads
  • 1 tbsp, dill seed
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IngredientAmountSubstitutes
Egg1 whole (3 tbsp)
  • 3 tbsp and 1 tsp thawed frozen egg
  • 2 1/2 tbsp sifted, dry whole egg powder and 2 1/2 tbsp warm water
  • 2 yolks and 1 tbsp water (in cookies)
  • 2 yolks (in custards, cream fillings, and similar mixtures)
  • 1/2 tsp baking powder, 1 tbsp vinegar, and 1 tbsp liquid (in baking)
  • 1 egg in every 3 can be replaced with 1 tbsp cornstarch in baking
  • Soften 1 tbsp unflavored gelatin in 3 tbsp cold water; add 3 tsp boiling water; cool and beat until frothy; add to recipe (reduce other liquid by 2 tbsp)
  • 1/4 cup commercial egg substitute
Egg white1 white (2 tbsp)
  • 2 tbsp thawed frozen egg white
  • 2 tsp sifted, dry egg white powder and 2 tbsp lukewarm water
Egg yolk1 yolk (1 1/2 tsp)
  • 2 tbsp sifted, dry egg yolk powder and 2 tsp water
  • 1 1/3 tbsp thawed frozen egg yolk
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IngredientAmountSubstitutes
Flour, all-purpose (for thickening)1 tbsp
  • 1 1/2 tsp cornstarch, arrowroot starch, potato starch, or rice starch
  • 1 tbsp granular tapioca
  • 1 tbsp waxy rice flour
  • 1 tbsp waxy corn flour
  • 2 tbsp browned flour
  • 1 1/2 tsp whole wheat flour and 1/2 tsp all purpose flour
Flour, all-purpose

Note: Specialty flours added to yeast bread recipes will result in a reduced volume and heavier product.

1 cup sifted
  • 1 cup and 2 tbsp cake flour
  • 1 cup minus 2 tbsp unsifted all-purpose flour
  • 1 1/2 cup bread crumbs
  • 1 cup rolled oats
  • 1/3 cup cornmeal or soybean flour and 2/3 cup all-purpose flour
  • 1/2 cup cornmeal, bran, rice flour, rye flour or whole wheat flour and 1/2 cup all-purpose flour
  • 3/4 cup whole wheat flour or bran flour and 1/4 cup all-purpose flour
  • 1 cup rye or rice flour
  • 1/4 cup soybean flour and 3/4 cup all-purpose flour
Flour, cake1 cup sifted
  • 1 cup minus 2 tbsp sifted all-purpose flour
Flour, self-rising1 cup
  • 1 cup minus 2 tbsp all-purpose flour and 1/1/2 tsp baking powder and 1/2 tsp salt.
Flour, whole wheatany amount
  • substitute whole wheat flour for 1/4 to 1/2 of the white flour called for in a recipe
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IngredientAmountSubstitutes
Garlic1 clove, small
  • 1/8 tsp garlic powder or instant minced garlic
  • 1/2 - 1 tsp garlic salt (reduce amount salt called for in recipe)
Gelatin, flavored3-ounce package
  • 1 tbsp plain gelatin and 2 cups fruit juice
Ginger1/8 tsp, powdered
  • 1 tbsp candied ginger rinsed in water to remove sugar and finely cut
  • 1 tbsp raw ginger
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IngredientAmountSubstitutes
Herbs, fresh1 tbsp finely cut
  • 1 tsp dried herbs
Honey1 cup
  • 1 1/4 cup sugar and 1/4 cup liquid (use liquid called for in recipe)
Horseradish1 tbsp fresh
  • 2 tbsp bottled
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IngredientAmountSubstitutes
Lemon1 tsp juice
  • 1/2 tsp vinegar
Lemon1 medium
  • 2-3 tsp tbsp juice and 1-2 tsp rind
Lemon peel, dried1 tsp
  • 1-2 tsp grated fresh lemon peel
  • grated peel of 1 medium lemon
  • 1/2 tsp lemon extract
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IngredientAmountSubstitutes
Macaroni, (4 cups cooked)2 cups uncooked
  • 2 cups spaghetti, uncooked
  • 4 cups noodles, uncooked
Maple sugar1/2 cup
  • 1 cup maple syrup
Maple sugar (grated and packed)1 tbsp
  • 1 tbsp white, granulated sugar
Maple Syrupabout 2 cups
  • Combine 2 cups sugar and 1 cup water, bring to clear boil; take off heat; add 1/2 tsp maple flavoring
Marshmallows, miniature1 cup
  • 10 large
Mayonnaise (for use in salads and salad dressings1 cup
  • 1/2 cup yogurt and 1/2 cup mayonnaise
  • 1 cup sour cream
  • 1 cup cottage cheese pureed in blender
Me Yen seasoning1 tsp
  • 1 tsp Beau Monde seasoning
  • 1/2 tsp table salt
Milk, buttermilk1 cup
  • 1 cup plain yogurt
Milk, buttermilk or sour1 cup
  • 1 cup minus 1 tbsp sweet milk and 1 tbsp lemon juice or vinegar (allow to stand for 5-10 minutes)
  • 1 cup sweet milk and 1 3/4 tsp cream of tartar
Milk, evaporated (whole or skim)1/2 cup plus 1/2 cup water
  • 1 cup liquid whole milk
Milk, skim1 cup
  • 4 to 5 tbsp non-fat dry milk powder and enough water to make one cup, or follow manufacturer's directions
Milk, skim1/4 cup
  • 4 tsp non-fat dry milk powder and enough water to make 1/4 cup, or follow manufacturer's directions
  • 2 tbsp evaporated skim milk and 2 tbsp water
Milk, sweetened condensed1 can (about 1 1/3 cup
  • Heat the following ingredients until sugar and butter are dissolved: 1/3 cup and 2 tbsp evaporated milk, 1 cup sugar, 3 tbsp butter or margarine
Milk, whole1 cup
  • 1 cup reconstituted non-fat dry milk and 2 tsp butter or margarine
  • 1/2 cup evaporated milk and 1/2 cup water
  • 4 tbsp whole dry milk and 1 cup water, or follow manufacturer's directions
  • 1 cup fruit juice or 1 cup potato water (for use in baking)
  • 1/4 cup non-fat dry milk and 2 tsp butter or margarine and 7/8 cup water
  • 1 cup soy or almond milk
  • 1 cup water plus 1 1/2 tsp butter in baking
  • 1 cup buttermilk plus 1/2 tsp baking soda (decrease baking powder in recipe by 2 tsp)
Mint leaves, fresh chopped1/4 cup
  • 1 tbsp dried mint leaves
Molasses1 cup
  • 3/4 cup sugar, increase liquid by 5 tbsp, decrease baking soda by 1/2 tsp, add 2 tsp baking powder
  • 3/4 cup sugar plus 1 1/4 tsp cream of tartar, increase liquid in recipe by 5 tbsp
Mushrooms1 lb fresh
  • 3 oz dried mushrooms plus 1 1/2 cups water
  • 1 10-ounce can
Mushrooms, powdered1 tbsp
  • 3 tbsp whole, dried mushrooms
  • 4 oz fresh
  • 2 oz canned
Mustard, dry1 tsp
  • 1 tbsp prepared mustard
  • 1/2 tsp mustard seeds
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IngredientAmountSubstitutes
Nuts1 cup
  • 1 cup rolled oats, browned (in baked products)
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IngredientAmountSubstitutes
Oil (for sauteeing)1/4 cup
  • 1/4 cup melted margarine, butter, bacon drippings, shortening, or lard
Onion, fresh1 small
  • rehydrate 1 tbsp instant minced onion
Onion1 small
  • 1/4 cup chopped, fresh onion
  • 1 1/3 tsp onion salt
  • 1-2 tbsp instant minced onion
  • 1 tsp onion powder
Onions, instant minced1 tbsp
  • 2 tbsp fresh onion, chopped
Onion powder1 tbsp
  • 1 medium onion, chopped
  • 4 tbsp fresh chopped onion
Orange1 medium
  • 6-8 tbsp juice; 3/4 cup diced; 2-3 tbsp grated rind
Orange peel, dried1 tbsp
  • 2-3 tsp grated fresh orange peel
  • grated peel of 1 medium orange
Orange peel, dried2 tsp
  • 1 tsp orange extract
Orange peel, fresh1 medium
  • 2-3 tbsp grated fresh orange peel
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IngredientAmountSubstitutes
Parsley, dried1 tsp
  • 3 tsp fresh parsley, chopped
Pepper, white1 tsp
  • 1 tsp black pepper
Peppers, green bell1 tbsp dried
  • 3 tbsp fresh green pepper, chopped
Peppers, red bell1 tbsp dried
  • 3 tbsp fresh red bell pepper, chopped
  • 2 tbsp chopped pimento
Peppermint, dried1 tbsp
  • 1/4 cup chopped fresh mint
Pimento2 tbsp, chopped
  • rehydrate 1 tbsp dried red bell peppers
  • 3 tbsp fresh red bell pepper, chopped
Pumpkin pie spice1 tsp
  • 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp allspice, and 1/8 tsp nutmeg
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IngredientAmountSubstitutes
Rennet1 tablet
  • 1 tbsp liquid rennet
Rice (3 cups cooked)1 cup regular, uncooked
  • 1 cup uncooked converted rice
  • 1 cup uncooked brown rice
  • 1 cup uncooked wild rice
  • 1 cup bulgur or pearl barley, cooked
Rum1/4 cup
  • 1 tbsp rum extract plus enough liquid to make 1/4 cup
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IngredientAmountSubstitutes
Shortening, melted1 cup
  • 1 cup cooking oil (cooking oil should not be substituted if recipe does not call for melted shortening)
Shortening, solid (used in baking)1 cup
  • 1 cup minus 2 tbsp lard
  • 1 1/8 cups butter (decrease salt called for in recipe by 1/2 tsp)
  • 1 1/8 cup margarine (decrease salt called for in recipe by 1/2 tsp)
Sour cream, cultured1 cup
  • 3/4 cup sour milk and 1/3 cup butter or margarine
  • 3/4 cup buttermilk and 1/3 cup butter or margarine
  • Blend until smooth: 1/3 cup buttermilk, 1 tbsp lemon juice, and 1 cup cottage cheese
  • 1 cup plain yogurt
  • 3/4 cup milk, 3/4 tsp lemon juice, and 1/3 cup butter or margarine
Spearmint, dried1 tbsp
  • 1/4 cup chopped fresh mint
Sugar, brown1 cup firmly packed
  • 1 cup granulated sugar
  • 1 cup granulated sugar plus 1/4 cup unsulphured molasses
  • 1/2 cup liquid brown sugar
Sugar, white1 cup
  • 1 cup corn syrup, decrease liquid called for in recipe by 1/4 cup (never replace more than 1/2 cup sugar called for in recipe with corn syrup)
  • 1 1/3 cup molasses (decrease liquid called for in recipe by 1/3 cup)
  • 1 cup powdered sugar
  • 1 cup brown sugar, firmly packed
  • 1 cup honey (decrease liquid called for in recipe by 1/4 cup)
  • 1 3/4 cup confectioners' sugar, packed
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IngredientAmountSubstitutes
Tapioca, granular1 tbsp
  • 2 tbsp pearl tapioca
Tapioca, quick-cooking for thickening1tbsp
  • 1 tbsp of flour
Tomatoes, canned1 cup
  • 1 1/3 cups diced tomatoes simmered 10 minutes
Tomatoes, fresh2 cups, chopped
  • 1 16-ounce can
Tomatoes, packed1 cup
  • 1/2 cup tomato sauce plus 1/2 cup water
Tomato Juice1 cup
  • 1/2 cup tomato sauce and 1/2 cup water
Tomato Sauce2 cups
  • 3/4 cup tomato paste plus 1 cup water
Tomato Soup1 10 3/4 oz. can
  • 1 cup tomato sauce plus 1/4 oz. can cup water
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IngredientAmountSubstitutes
Vanilla Bean1/2 bean
  • 1 tbsp vanilla extract
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IngredientAmountSubstitutes
Worcestershire sauce1 tsp
  • 1 tsp bottled steak sauce
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IngredientAmountSubstitutes
Yeast, active dry1 tbsp
  • 1 yeast cake, compressed
  • 1 package active dry yeast
Yogurt, plain1 cup
  • 1 cup buttermilk
  • 1 cup cottage cheese blended until smooth
  • 1 cup sour cream

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